IT'S DINOSAUR WEEK! We had a special guest visit us with a fantastic dino puppet show! Mizz KT and Friends was very interactive with the children and brought us a lot of laughs, super fun singing and dancing!
A good laugh can be compared to a mild workout, as it exercises the muscles, gets the blood flowing, decreases blood pressure and stress hormones, improves sleep patterns and boosts the immune system. Furthermore, a study by the John Hopkins University Medical School showed that humor and laughter can also improve memory and mental performance. Yet despite the fact that laughter has so many benefits, far too many of us forget to even crack a smile every once in a while, let alone laugh.
Thank you to Mizz KT!
To find out more about why we value a good laugh, please click here!
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